As a collective, we are honoured to offer individual counselling, couples counselling, and neurofeedback sessions. Therapy may be short-term or long-term, depending on the needs and interests of each specific client. Our therapeutic approaches may vary somewhat from therapist to therapist, but as a whole, they are grounded in attachment-based and trauma-focused philosophies. Some of the concerns that may prompt clients to contact us for our therapeutic services include:

  • Abuse
  • Addictions
  • Anger Management
  • Anxiety/OCD
  • Chronic Pain
  • Communication
  • Coping Skills
  • Depression
  • Dissociation
  • Eating Disorders
  • Emotional Regulation
  • Faith/Spirituality
  • Grief and Loss
  • Infidelity
  • Life Transitions
  • Marriage/Couples Conflict
  • Parenting Concerns
  • Relationship Issues
  • Self Esteem
  • Self Harm
  • Sexuality/Sexual Identity
  • Stress
  • Suicidality
  • Trauma and PTSD


Autumn Counselling Collective is not a crisis service. If you or someone you know is in crisis, please call 911, go to the nearest hospital emergency room, or call the Fraser Health Crisis Line at 1 877 820 7444.